Tag Archives: music

Failing to Plan is Planning to Fail

Here’s my playlist from this week’s class!  I am obsessed, OBSESSED with Mayer Hawthorne.  How can you resist that dorky, white boy hipster swag?!  🙂


2-26-2013 9-34-31 AM

Tagged , , , , , , , , , ,

If you travel through life with a lack of conscience

… life will treat you similarly sooner or later


Last night was easily one of the top 5 classes I’ve ever taught!  Great energy and some of the hardest workin’ people ever!  I could tell everyone was into the class.  It definitely makes my job a whole lot easier (and fun)!  Here’s my playlist for those of you who requested it.  See you soon!!!

1-29-2013 11-44-10 AM

Tagged , , , , , , , , , , ,

Anyone who has never made a mistake…

…has never tried anything new. ~Einstein

My new favorite artist is Mateo… his voice makes me melt. *sigh*  Check out his new track “Say It’s So”.

And here is this week’s playlist:

Tagged , , , , , ,

A Wasted Life is the Saddest Form of Suicide

I taught 7 spin classes in the past week, using this playlist for the most part.  Some changes from last week, but not much.

And also, a new track from of one of my fave lo-fi, ambient artist, How to Dress Well:

Tagged , , , , , , , , ,

Every day may not be good…

…but there’s something good in every day

To all those who requested, here’s my yoga playlist from 7/11/2012.  This is the music I love most, so I hope you enjoy…

Tagged , , , , ,


stop trying to change others and work on changing yourself – your world changes for the better.

Here is my playlist from last night’s yoga class.  I can listen to this all day, every day ❤

Here’s some yoga humor for ya too!

Tagged , , , , ,

Do Something Everyday…

…to make your dreams closer to reality.  Hard times are no excuses to quit.

Here’s my 45 minute ride from last night!

Tagged , , , ,

Building a better you…

… is the first step to building a better world


Here is this week’s spin playlist.  Lots and LOTS of hills this week!


Tagged , , , ,


This week’s playlist is basically the same as last week’s (sorry, if you were hoping to discover new jams), but my intent was to build off of last week’s class, which I added a new intro that was longer that led right into jumps after the warm-up. 

Building a better you is the first step to building a better world…

Tagged , ,

Progression Ride III

This week built off of last week’s ride.  I added an extra jump song and an extra sprint towards the end. 

When you win, say nothing.  When you lose, say less.

Tagged , , , ,